WHEN overwhelmed by emotions, hope sheds light, helping to untangle us from the depths of depression. This powerful message was portrayed through the unique art performance, ‘HEAL-LANG’ (Hero Saya), held recently.
Acted, written, and directed by visual artist Maizul Affendy, the performance explored the emotional turbulence individuals often face, drawing deeply from Maizul’s personal journey of struggle and healing.
Madam Tan Lean Kee, wife of Chief Minister Chow Kon Yeow and guest of honour at the event, shared a reminder that it is perfectly normal to not feel okay at times.
Tan emphasised that anxiety, depression, stress, emotional exhaustion, and panic attacks should not be seen as signs of weakness or mental disorder. She noted that vulnerability is part of the human condition.
“All of us need to learn coping skills and equip ourselves with the tools to manage life’s challenges.
“Art and music are increasingly used as therapeutic tools in schools, hospitals, and counselling sessions to help individuals manage stress, anxiety, and grief.
“They provide a way to express emotions that words often fail to capture,” she said.
Tan added that whether it is drawing, painting, sculpting, or even doodling, these forms of creative expression can help release emotions we may not even realise we are carrying.
“They give our inner voice a form, a colour, a shape, a line, which can be incredibly freeing.
“While art and music are not cures, they can be powerful companions in one’s mental health journey,” Tan said.
‘HEAL-LANG’ was organised by the Lebuh Chulia Village Community Management Council (MPKK) and the Tetangsi RuangReka Club, in collaboration with Befrienders Penang. It took place at the Penang Youth Centre, in Lebuh Acheh.
The performance provided a great platform for the vibrant and enthusiastic young artists from Tetangsi to showcase their talents and creativity.
Story & Pix Tanushalini Moroter